Keeping Your Skin Problem Free

Keep Your Skin Clear!

Everybody can agree that having good skin is a big goal in life. A lot of us (unfairly so) associate having bad skin with having bad hygiene habits even though bad skin is generally not a sign of whether someone maintains good hygiene. At some point it’s almost certain that you’ll have to at least deal with acne at some point.

Lots of things cause acne to happen which is why pretty much everyone suffers from it at some point. Adult acne is not always as severe as teenage acne but it can be more embarrassing so learning how to properly care for your skin is just one of things you have to do as a grown up. You can help keep acne at bay by following the tips given in this article.

Keep Your Bed Clean!

You need to keep your sheets, blankets, and especially your pillowcases as clean as possible. Some people sleep on the same un-washed bedding for months at a time, that’s very bad for your skin. If you suffer from acne problems, you cannot be one of these people. It is especially important that you keep your pillowcases as clean as possible. Just throw it in the wash a few times a week maybe, get a schedule going so you don’t forget about it any pay the consequences at any point in time. This will help you make sure that excess dirt and debris will have a harder time finding their way into your face while you sleep. Make sure you always wear clean clothes and pajamas. Something as seemingly benign as wearing last night’s pajamas could be just enough to clog some of the pores in your face and cause new pimples to form by morning. Again, it all depends on you and your skin in the end, you know what you can handle.

Don’t Touch Your Face

Try not to touch your face. How often are you aware of the time your hands spend touching your face? Acne issues can partly be blamed on how much time people let their hands rest on their faces. Take a minute to think about this. If you touch something and then touch your face, in essence, you are touching your face with that very something. If you make a habit of resting your face on your hands then the oil that is on your hands is going straight into the pores on your face constantly. This is partly what makes it so easy for you to catch the flu: you pick up something that has been touched by someone who is sick and then later brush something off of your face and transfer the germs right onto your face where they have easy access to your nose, eyes, mouth, ears and pores: all places to infect with the flu! This is just one reason why you need to avoid touching your face with your hands whenever possible!

If you are unable to keep your hands away from your face make sure to wash your hands often! Washing your hands often can help combat acne to a great extent.

You SHOULD wash your face at least two times every day. Things can work their way into our pores even while we are sleeping. It is not hard to put together a skin cleansing ritual for the morning and another for the evening. The routine in the morning does not have to be as extensive as your evening routine (when you are washing away the wear of the day) but you should do at least some gentle cleansing in the mornings. You’ll send that acne packing! One of the best ways to treat acne breakouts is to simply stick to the basics: wash your face and keep your hands to yourself. Once in a while the basic cleanser is not enough and you need to use a product that is a little bit harsher. The good news is that, whether you are in your teens, twenties or sixties–there are plenty of ways to help you keep the acne at bay!

Preventing Premature Wrinkling of the Skin

There isn’t any way you can keep from getting wrinkles at all as you grow older, but there are a number of things you can do to hold off the aging of your skin by a few years. By taking proper care of your skin as soon as now, you can avoid becoming a victim of premature wrinkles and be able to remain young-looking for a long time.

Our skin, as we grow older, becomes more and more prone to dryness and drooping. There are numerous reasons for this but the most typical ones are the natural loss of flexibility and pliability, loss of moisture, damage to cell membranes, the slowing of skin renewal, and too much sun exposure. With the combination of these factors, it’s not surprising that lots of individuals find themselves getting wrinkles early in life. Thankfully, there are several steps that you can take to avoid suffering from untimely wrinkles, the most important of which is to keep your skin adequately hydrated by using a good moisturizing product.

Every time the skin is exposed to the sun and to other elements, a bit of moisture is lost and the risk of getting wrinkles increases. Consequently, if you expect to be staying outdoors for quite a while, you should never forget to put on some sunscreen lotion that has natural moisturizers. Sunscreen lotions should help the skin from getting untimely wrinkles, and also prevent other aging signs.

It’s vital to emphasize the use of natural moisturizers. It is because they are not going to hurt the skin unlike products that come with harsh chemicals. One of the better natural ingredients that you may want to try to look for is emu oil, which can readily penetrate into the skin, thereby providing longer-lasting hydration. Yet another very useful substance is the essential oil from the Linden blossom. Numerous studies have proven that this essential oil is extremely effective for preventing wrinkles, and even for taking care of other skin issues like liver spots, scars, oily skin, dull skin, and acne.

A lot of people today just wash their face with soapy water — that’s about it for their typical skin care regime. Unfortunately, this is not enough if you wish to prevent premature wrinkle formation. Aside from cleansing your face well with mild soap or a facial cleanser, you must exfoliate on a regular basis. You should do a deep cleansing. This is important because simple washing won’t get rid of the dirt and oil blocking your skin pores. Exfoliation will dislodge these lodged particles, as well as help get rid of your dead skin cells.

To have smooth and wrinkle-free skin, you need to ensure that your skin tightens while it regenerates. An excellent anti-aging product can really help your skin be firm and elastic all at one time. Once again, when you are looking for the best anti-aging product, be sure to pick from those that have natural ingredients because they’re your safest choices. Lastly, switch to a diet that is made up mostly of fresh vegetables and fruit, and keep your body hydrated by drinking a minimum of 8 full glasses of water. In this way, you can ensure your skin will be wrinkle-free for many years to come.

Try These Great Ideas For Better Skin Care

We love promoting a healthy lifestyle in and around the Cary area, and we often focus on the hair as the center of the beauty component. But today, we want to take some time and look into skin care as well, and more specifically, facials.

You can have terrific skin if you follow a skin care plan that treats your type of skin. As you read the article, you are sure to find a variety of tips to help you take care of your skin and make it glow with good health. You are worthy of good skin care.

Cleaning dishes and cooking equipment is something everyone does and the dish soap can very easily dry out your hands. Selecting a dish soap with a moisturizing solution or keeping a bottle of moisturizer near your kitchen sink can solve the problem completely. Using gloves while washing dishes also works.

To maintain proper skin care for yourself, be sure to keep your skin clean. This is important to prevent your pores from becoming clogged. Clogged pores will result in ugly blemishes due to infections. Be sure to not use harsh soaps so as to not dry out the skin, use mild temperature water, and be sure to not over clean.

If your skin is prone to acne breakouts and clogged pores, check your skin care products for oily ingredients. Unless your skin is extremely dry, you should be using an oil-free cleanser and toner, and a light moisturizer on your face. Most people do not need the heavy moisturizing effect of oily products. There are lots of Cary dermatologists that can provide professional assistance if needed.

Do not smoke if you want healthy skin. Smoking ages your skin, making you appear older than you really are. It causes the blood vessels in the top layers of skin to become thinner, decreasing blood flow, and causing the skin to be depleted of oxygen as well as other key nutrients. In addition, smoking causes the collagen fibers of your skin to weaken. These fibers are what give your skin strength as well as elasticity. There are many resources out there to help with stopping to smoke. Find one that works for you and don’t delay.

Facial

If you want to add nutrients to your skin, then use a facial serum over a moisturizer because a serum allows nutrients to get deeper into the layers of skin. If you use a moisturizer, it does not penetrate as deeply as serums can, but is designed to add moisture to hydrate your skin.

Dry skin sufferers whose condition has become painful should stop using all harsh astringents, facial masks or peels. Such products have the propensity to strip important oils from the skin’s surface, exacerbating existing problems. Rather, such individuals should choose mild, alcohol-free cleansers formulated to provide extra hydration.

A wonderful and inexpensive facial mask for your skin can be made with warmed honey and a small amount of lemon juice. Stir in enough juice so that the honey is still thick enough to spread. Spread on your face (avoiding the eye area). Wash off gently after it dries. Honey has fantastic skin-softening qualities and the lemon will brighten your skin.

If you have sensitive skin, avoid facial scrubs that feel gritty or grainy; they will only make your skin retreat in pain. Instead, wash with a gentle castile soap (Dr. Bronner’s is a quirky but reliable brand) and pat gently dry after rinsing. Your sensitive skin is very reactive to its environment and needs the gentlest of treatment. Using grainy scrubs, or especially any products containing AHAs (alpha hydroxy acids) will further aggravate your skin’s sensitivity, creating redness and irritation.

One of the best things you can do for your skin (and your soul) is to get a facial. Divine Aesthetics in Cary is one of my favorite places to get a facial. Not only is the staff professional, the atmosphere is relaxing and the rates are extremely reasonable.

One of the worst things to do to your skin is to wash it extremely frequently. If you wash your delicate facial skin with soap and water too frequently, it will dry out your skin, which will not only stimulate your body to produce more oil, but it will also cause your skin to dry out.

As you can see, having great skin care does not have to be a daunting task. There are many simple steps that you can take to keep your skin looking and feeling great. By choosing to treat your skin well, your skin will look fantastic now and in the years to come.